3 Mindfulness Techniques To Get More Balance As A Professional Woman
Mindfulness is a neurological powerful tool that improve mental health in women professionals. Companies around the world have understood the issues their employees may face and saw the impact of mindfulness in their productivity. In this hyper-paced and demanding world, professional women tend to juggle multiple responsibilities, strive to meet high expectations in their work, […]
5 Tips To Take Time Off Before Burnout Makes You Resign
In today’s fast-paced work culture, it’s easy to fall into the trap of constantly pushing yourself to the limit. However, working too hard and too long without taking time off can lead to burnout, which can have serious consequences for your health, your relationships, and your career. The pandemic set a precedent in the way […]
