Cómo mantener un equilibrio duradero entre la vida personal y laboral
Avoid burnout and find joy in your work with these helpful tips on how to maintain a work-life balance. Maintaining a work-life balance might be easier for some than for others, but it’s essential for everyone’s overall well-being ‒ regardless of the work in question. With remote work on the rise post-pandemic, many of us […]
The One Thing Preventing Latinas from Getting to the C-Suite
Latinas have reported a 29 percent rate of burnout in the workplace (Hispanic Star, 2022) which, as I noted in my previous article [about Latinas exiting the job market], has had disastrous consequences for our career advancement. Burnout is one of the biggest stressors affecting all women at work, which makes us more likely to take on […]
Latinas Have Been Raised To Be Perfect – How To Break The Paradigm
For Latinas, the pressure to be perfect can be particularly intense. Even though America is well known as a country of opportunities for everyone, the truth is that minorities still have some obstacles to face to grow, be recognized, and succeed. Now add the fact of being a woman and an immigrant in Corporate America. […]
5 Tips To Take Time Off Before Burnout Makes You Resign
In today’s fast-paced work culture, it’s easy to fall into the trap of constantly pushing yourself to the limit. However, working too hard and too long without taking time off can lead to burnout, which can have serious consequences for your health, your relationships, and your career. The pandemic set a precedent in the way […]
